Weigh In record (no journal entry) for 17 July 2020
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118.2 kg
Lost so far: 12.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 35.13g | Prot: 72.16g | Carbs: 145.70g.
Breakfast: Gallo Bizcochos de Arroz Salados, Té (Infusión). Lunch: Lomo de Cerdo (Lomo, Magro Solamente), Lechuga, Repollo Morado. Dinner: Pizza de Queso. Snacks/Other: La Serenísima Protein Chocolate, Nikitos Cereal de Maiz, Carrefour Barra de Cereal Frutilla y Yogur. more...
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Losing 2.8 kg a Week
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