jaallog's Journal, 17 Jul 20

2주만에 첫 치팅데이😂 안먹을수가 없는 정성가득 맡김차림

View Diet Calendar, 17 July 2020:
1359 kcal Fat: 35.49g | Prot: 110.30g | Carbs: 152.33g.   Breakfast: 매일 매일두유 99.89, 노브랜드 구운란, Banana. Lunch: Soft Boiled Egg, 노브랜드 닭안심살, Quinoa (Cooked), Cos or Romaine Lettuce, Beets (Drained, Cooked, Boiled), Green String Beans, Grapefruit, Pita Bread, Pistachio Nuts. Dinner: Ham Croquette, Tuna Salad Sandwich, Pudding, Pasta with Marinara Sauce, Tuna Sashimi, Sushi. more...

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