Weigh In record (no journal entry) for 17 July 2020
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95.4 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 3.00g | Prot: 31.00g | Carbs: 17.00g.
Breakfast: Chick-fil-A Fruit Cup (Medium), Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 1.3 kg a Week
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daniel.izzy1's Weight History
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