Weigh In record (no journal entry) for 17 July 2020
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 20.20g | Prot: 33.03g | Carbs: 117.73g.
Breakfast: Confitures et Conserves, Brugnon, Carrefour Pain aux Céréales, Beurre. Lunch: Tomates, Taillefine Fromage Blanc 0%, Oeuf sur le Plat sans Matière Grasse, Riz Blanc (à Longs Grains , Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Melon, Nestlé Dessert Chocolat Noir. more...
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Losing 0.1 kg a Week
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