featherlightoo's Journal, 17 Jul 20


View Diet Calendar, 17 July 2020:
1409 kcal Fat: 60.30g | Prot: 86.39g | Carbs: 139.14g.   Breakfast: 安佳 起司片 (21克), 雞胸肉, 豆皮, 蔥油餅. Lunch: 花生醬, 香蕉, 白吐司. Dinner: 蒸南瓜, 全聯 瓜仔肉. Snacks/Other: 光泉 光泉無加糖濃豆漿. more...

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