ludvibdrr's Journal, 17 Jul 20

lunch pake ayam sambal matah no minyak resep by elainehanafi, enak nampol :*

View Diet Calendar, 17 July 2020:
187 kcal Fat: 1.47g | Prot: 9.81g | Carbs: 33.48g.   Lunch: Dada Ayam Rebus (Kulit tidak Dimakan),  Tomat Merah,  Sawi Dimasak,  Nasi Putih. more...
2028 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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