eli04n's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
52.3 kg Lost so far: 4.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1683 kcal Fat: 69.69g | Prot: 25.52g | Carbs: 236.89g.   Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Milka Choco Moooo, LU Granola Extra Cookies Daim. Lunch: Herta Knacki . Dinner: Myrtilles, Pêches. Snacks/Other: Milka Choco Moooo, Werther's Original Bonbon Caramel, Pommes Granny-Smith, Thé Vert. more...
1274 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight



     
 

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eli04n's Weight History


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