caronte78va's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
72.4 kg Lost so far: 2.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1251 kcal Fat: 37.18g | Prot: 124.68g | Carbs: 99.75g.   Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Dinner: Uva Bianca, Prosciutto Cotto, Petto di Pollo, Calvé Maionese. Snacks/Other: Fage Yogurt Greco Total 0% con Miele. more...
2945 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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caronte78va's Weight History


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