Weigh In record (no journal entry) for 17 July 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 48.50g | Prot: 41.60g | Carbs: 146.80g.
Breakfast: 全家 鮮奶茶, 7-11 石安牧場蛋沙拉三明治. Lunch: 7-11 台南風味意麵, 義美 鮮奶茶. more...
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Gaining 0.1 kg a Week
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