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Workouts:
Goal: Water Mid level Cardio -45 min
Monday: 👍☺️
Tuesday:👍😉
Wednesday:👍🥰
Thursday: (today):👍😇
Friday:x
Saturday:x
Sunday:x
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1243 kcal
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Fat: 44.35g | Prot: 74.07g | Carbs: 123.16g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito. Lunch: Green Giant Riced Cauliflower Herb Medley , Lean Cuisine Sesame Stir Fry with Chicken Bowl. Dinner: Marie's Blue Cheese with Bacon Dressing, Butterhead Lettuce (Includes Boston and Bibb Types) , Baked or Broiled Salmon. Snacks/Other: Cocomels Coconut Milk Caramels, Dole Bananas. more...
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2698 kcal
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Exercise:
Aqua-HIIT Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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kawiener's Weight History
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