e11172001's Journal, 17 Jul 20


View Diet Calendar, 17 July 2020:
1118 kcal Fat: 43.96g | Prot: 45.53g | Carbs: 143.97g.   Breakfast: 星巴克 (Starbucks) 軟法麵包, 7-11 一日野菜-凱薩沙拉, 普通火腿片(約11%脂肪), 總統牌 無鹽奶油, 雜糧麵包, Costco 小可頌, 熱巧克力可可(全脂牛奶), 拿鐵咖啡, 義美 豆沙包子, 清炒油麥菜, 炒高麗菜, 白米粥. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e11172001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.