Weigh In record (no journal entry) for 16 July 2020
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109.5 kg
Lost so far: 11.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 51.50g | Prot: 105.93g | Carbs: 80.59g.
Lunch: Coliflor Cocido (Fresco), Brócoli Cocido (Fresco), Ilolay Queso Rallado , Hellmann's Mayonesa Clasica, Tomates, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Hellmann's Mayonesa Clasica, Ilolay Queso Rallado , Tomates, Lechuga, Nalga, Pechuga de Pollo Hervida, Queso Fresco, La Paulina Queso Cremoso Tradicional, Huevo. Snacks/Other: Quaker Avena Tradicional, Dia Mermelada de Durazno, Yogur Natural. more...
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Losing 1.2 kg a Week
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cavillalobos's Weight History
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