Weezie57's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
107.0 kg Lost so far: 4.2 kg.    Still to go: 32.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1855 kcal Fat: 94.57g | Prot: 102.95g | Carbs: 161.85g.   Lunch: Bananas, Lunch Mate Uncured Honey Ham, Happy Farms Deli Sliced Colby Jack Natural Cheese, Flatout Multigrain Flatbread. Dinner: Kroger Frozen Peas, Green Giant Riced Veggies Cauliflower, Italian Sausage. Snacks/Other: Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry) , Cheddar Cheese , Orville Redenbacher's Natural Simply Salted Popcorn, Dannon Light & Fit Greek Yogurt - Blueberry, Cheddar Cheese. more...
Gaining 1.3 kg a Week

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Weezie57's Weight History


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