Weigh In record (no journal entry) for 16 July 2020
|
107.0 kg
Lost so far: 4.2 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
1855 kcal
|
Fat: 94.57g | Prot: 102.95g | Carbs: 161.85g.
Lunch: Bananas, Lunch Mate Uncured Honey Ham, Happy Farms Deli Sliced Colby Jack Natural Cheese, Flatout Multigrain Flatbread. Dinner: Kroger Frozen Peas, Green Giant Riced Veggies Cauliflower, Italian Sausage. Snacks/Other: Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry) , Cheddar Cheese , Orville Redenbacher's Natural Simply Salted Popcorn, Dannon Light & Fit Greek Yogurt - Blueberry, Cheddar Cheese. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|