Weigh In record (no journal entry) for 16 July 2020
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71 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 41.86g | Prot: 114.36g | Carbs: 56.24g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Евроопт Банан, Савушкин Творог 5%. Dinner: Приготовленная Брокколи (без Жира), Хек Жареный. Snacks/Other: Миндаль. more...
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Losing 0.2 kg a Week
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sasha.korotky's Weight History
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