Weigh In record (no journal entry) for 16 July 2020
|
51.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 71.87g | Prot: 21.31g | Carbs: 103.37g.
Breakfast: Sigara Böreği, Peripella Çikolata. Lunch: Domatesler, Sigara Böreği. Dinner: Algida Twister. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|