Weigh In record (no journal entry) for 16 July 2020
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98 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 29.18g | Prot: 60.42g | Carbs: 93.73g.
Breakfast: Груша, Чудо Йогурт . Lunch: Рис Вареный, Тушеные Овощи, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Bombbar Протеиновый Батончик, GREENZ Конфеты с Черникой . more...
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Losing 15.1 kg a Week
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Большая ДеЯчка's Weight History
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