Weigh In record (no journal entry) for 16 July 2020
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59.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 43.64g | Prot: 54.49g | Carbs: 43.28g.
Breakfast: Семга Слабосоленая, Finn Crisp Хлебец Ржаной (6г). Lunch: Кабачки Жареные, Жареная или Запеченная Куриная Грудка, Красные Помидоры, Розумний Вибір Майонез 30%. more...
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Losing 2.8 kg a Week
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silly swinger's Weight History
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