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miaou_miau
Journal
16 Jul 20
miaou_miau's Journal, 16 Jul 20
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Weigh In record (no journal entry) for 16 July 2020
65.4 kg
Lost so far:
6.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2020:
935 kcal
Fat: 39.05g | Prot: 32.29g | Carbs: 112.66g.
Breakfast:
Pilos Vegangurt Naturalny Kokos , Almette Almette z Ziołami, Chleb Pszenny , Joya Mleko Kokosowe, Kawa, Ksylitol.
Lunch:
Knorr Nudle Pomidorowe Łagodne.
Dinner:
Tarta z Warzywami.
Snacks/Other:
Starbucks Caffe Latte Sojowe (Grande).
more...
1865 kcal
Exercise:
aplikacja - 37 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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miaou_miau's Weight History
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