cemal keskin's Journal, 16 Jul 20

Bel 74 hedef 80 kg bakalımm
69 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
2746 kcal Fat: 67.73g | Prot: 201.61g | Carbs: 317.46g.   Breakfast: Tavuk Göğsü (Derisi Yenmeden), Efsane Baldo Pirinç, Eti Lifalif Yulaf Ezmesi,  Yumurta, Bahçıvan Taze Kaşar Peyniri, Zeytinyağı. more...
Gaining 2.0 kg a Week



     
 

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cemal keskin's Weight History


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