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a.s.y.
Journal
16 Jul 20
a.s.y.'s Journal, 16 Jul 20
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Weigh In record (no journal entry) for 16 July 2020
58 kg
Lost so far:
5 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2020:
231 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.8 kg a Week
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a.s.y.'s Weight History
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