Weigh In record (no journal entry) for 16 July 2020
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47.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 26.09g | Prot: 30.11g | Carbs: 90.85g.
Breakfast: Кофе с Молоком, Манты. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Чай с Молоком, Приготовленные Баклажаны. Snacks/Other: Виноград, Сливы. more...
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Gaining 0.7 kg a Week
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aigera_70291's Weight History
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