Weigh In record (no journal entry) for 16 July 2020
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58.9 kg
Lost so far: 1.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 31.85g | Prot: 34.84g | Carbs: 114.33g.
Breakfast: Martabak Telur. Lunch: Sayur Lodeh, Sambal Goreng, Tempe Goreng, Ikan Lele, Nasi Putih. Snacks/Other: Fullo Fullo Coklat, Jus Jeruk Peras Segar, Pepaya, Cimol, Kentang Goreng. more...
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Losing 0.5 kg a Week
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tryingtoslim's Weight History
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