Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
akhmedovaanna
Journal
14 Aug 19
akhmedovaanna's Journal, 14 Aug 19
akhmedovaanna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2019
57 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2019:
488 kcal
Fat: 13.08g | Prot: 9.81g | Carbs: 89.45g.
Breakfast:
Конфета, Мюсли.
Lunch:
Белый Хлеб, Суп Куриный с Вермишелью.
Dinner:
Heinz Кетчуп Томатный, Рис Отварной.
Snacks/Other:
Сливы, Горянка Сметана 25%, Мороженое, Виноград.
more...
1501 kcal
Exercise:
Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours and 46 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
akhmedovaanna's Weight History
View Complete History