Weigh In record (no journal entry) for 15 July 2020
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130 kg
Lost so far: 5.1 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 18.25g | Prot: 69.26g | Carbs: 120.95g.
Breakfast: Radieschen, Cocktailtomaten, Lidl Roggenvollkornbrot, Lidl Beeren-Mix mit Sauerkirschen, Milbona Quark Traum. Dinner: OceanSea Regenbogenforelle, Lidl Kong Strong Wild Power, Semmel. Snacks/Other: Clementinen. more...
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Losing 2.4 kg a Week
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ayseguel06's Weight History
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