Weigh In record (no journal entry) for 15 July 2020
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72.5 kg
Lost so far: 23.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 105.05g | Prot: 106.72g | Carbs: 36.47g.
Breakfast: Mandorle Dolci, Secche (Inran) , Thè alla pesca. Lunch: Pomodori Maturi (Inran), Cetriolo (senza Buccia), Land Formaggio Dolce a Pasta Filata, Grana Padano Grana Padano, Carne Macinata (90% Magra / 10% di Grassi), Olio Extra Vergine di Oliva, Zucchine (Scure). Dinner: Pomodori Maturi (Inran), Cetriolo, Milbona Mozzarella, Esselunga Fagiolini, Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Albicocche, Conad Nocciole Pelate e Tostate, Dolciando & Dolciando Cioccolato 90%. more...
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Gaining 1.8 kg a Week
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danytirry's Weight History
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