Weigh In record (no journal entry) for 15 July 2020
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91.9 kg
Lost so far: 4.7 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 25.99g | Prot: 65.37g | Carbs: 219.29g.
Breakfast: Pan Integral, Kiwi, Té Endulzados con Edulcorante de Bajas Calorías, Mermelada, Danone Yogurt Light Natural Endulzado, Ideal Pan Blanco. Lunch: Acuenta Espirales, Manzana, Brócoli, Coles de Bruselas, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Huevo Duro, Brócoli, Arroz Blanco (de Grano Largo, Cocido), Milanesa de Pescado. Snacks/Other: Arcor Tropical Coco. more...
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2663 kcal
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Exercise:
Yoga (Hot) - 45 minutes, Cardio - 21 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.3 kg a Week
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annabella.h's Weight History
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