Weigh In record (no journal entry) for 15 July 2020
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53.1 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 26.00g | Prot: 17.85g | Carbs: 73.22g.
Breakfast: Çikolatalı Gofret, Kahve (Demlenmiş). Lunch: Çikolatalı Gofret, Kayısı, Armut, Yeşil Erik. Dinner: Karnıyarık, Kayısı, Yeşil Yapraklı Marul. Snacks/Other: Bomonti Bira. more...
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Losing 0.4 kg a Week
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candanfr's Weight History
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