Weigh In record (no journal entry) for 15 July 2020
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68.7 kg
Lost so far: 4.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 40.74g | Prot: 32.30g | Carbs: 56.76g.
Breakfast: Gürsüt İzmir Tulum Peyniri, Siyah Zeytin, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Karpuz, Biber Dolması, Tat Barbunya Pilaki. Dinner: Tavuk Fajita. Snacks/Other: Papağan Çekirdek, Coca-Cola Coca-Cola Light. more...
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Gaining 0.7 kg a Week
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cızbızlol's Weight History
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