Weigh In record (no journal entry) for 15 July 2020
|
67.3 kg
Lost so far: 6.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 5.39g | Prot: 4.67g | Carbs: 57.70g.
Breakfast: Elovena Välipalakeksi Tumma Suklaa, Banaanit, Rainbow Smoothie Hedelmät. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|