Weigh In record (no journal entry) for 15 July 2020
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54 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 20.35g | Prot: 26.48g | Carbs: 71.39g.
Breakfast: Кофе. Lunch: Мираторг Правильные Котлеты из Рубленой Говядины, Макфа Макароны Отварные. more...
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Gaining 0.4 kg a Week
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