Weigh In record (no journal entry) for 15 July 2020
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112.3 kg
Lost so far: 4.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 66.79g | Prot: 68.16g | Carbs: 178.52g.
Breakfast: Mettbrötchen. Snacks/Other: Plundergebäck. more...
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Losing 1.4 kg a Week
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