80 gr yulaf 4 tam yumurta üzerinde de 180 gr kiraz var. 2 tane omega 3 ve 1 tane vitamin hapı içecem.
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915 kcal
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Fat: 49.53g | Prot: 41.16g | Carbs: 72.94g.
Breakfast: Zeytinyağı, Tatlı Kiraz, Yumurta, Eti Lifalif Yulaf Ezmesi. more...
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cemal keskin's Weight History
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