Weigh In record (no journal entry) for 15 July 2020
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47 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 33.24g | Prot: 59.00g | Carbs: 283.77g.
Breakfast: Melon, Dried Chia Seeds , Flax Seeds, Bananas , Peanut Butter, Brown Bread. Lunch: Cooked Lentils, Fish, White Rice. Dinner: Cooked Lentils, Fried Egg , White Rice. Snacks/Other: English Muffin with Raisins, Gummi. more...
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1392 kcal
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Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Priyanka5254's Weight History
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