Weigh In record (no journal entry) for 15 July 2020
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51.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 82.87g | Prot: 40.26g | Carbs: 120.21g.
Breakfast: Салат Овощной с Маслом, Колбаса Краковская, Гренки Домашние. Lunch: Лечо, Колбаса Варено-Копченая, Жареное Яйцо, Яшкино Вафли Шоколадные. more...
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Losing 0.7 kg a Week
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dana180705's Weight History
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