Weigh In record (no journal entry) for 15 July 2020
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 8.10g | Prot: 14.74g | Carbs: 39.82g.
Breakfast: 맥심 화이트골드 커피믹스, 맛있닭 닭가슴살 한끼만두 김치맛. more...
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Losing 0.7 kg a Week
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