Weigh In record (no journal entry) for 15 July 2020
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 29.74g | Prot: 52.60g | Carbs: 115.98g.
Breakfast: Голубика, Малина, Йогурт Греческий, Творожная Запеканка с Манкой. Lunch: Помидоры, Баклажаны Тушеные. Dinner: Борщ с Фасолью. more...
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Losing 1.4 kg a Week
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orybak434's Weight History
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