Weigh In record (no journal entry) for 15 July 2020
|
51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 101.55g | Prot: 190.88g | Carbs: 75.04g.
Breakfast: 全家 特濃咖啡拿鐵. Lunch: 鼎泰豐 鮮肉粽子, 水煮蛋, 鴨農 皮蛋, 中華 超嫩豆腐, Costco 無骨雞腿排. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|