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Ups terus
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53.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 25.65g | Prot: 24.22g | Carbs: 44.56g.
Breakfast: Tempe Goreng, Telur Rebus. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Babat Sapi, Sayur Asem, Nasi Merah, Kalbe Slim & Fit Cookies Dark Chocolate. Snacks/Other: Sosis Daging Sapi. more...
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Gaining 0.7 kg a Week
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