trisaktiwulan's Journal, 15 Jul 20

gkgkgk
56.2 kg Lost so far: 1.5 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
911 kcal Fat: 50.73g | Prot: 26.60g | Carbs: 98.91g.   Breakfast:  Peanuts,  Chicken Liver Paste or Pate,  Grapes, Quaker Oat, Kartika Sari Chocolate Stick. Lunch: Bakwan, Maicih Basreng,  Banana. Snacks/Other:  Peanuts,  Peanuts,  Sticky Rice. more...
Gaining 2.1 kg a Week

   Support   

Comments 
mulai lagi dari awal 😊 
14 Jul 20 by member: trisaktiwulan

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


trisaktiwulan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.