|
sandwich de wafles de avena, espinaca y queso
|
1204 kcal
|
Fat: 59.61g | Prot: 69.43g | Carbs: 106.49g.
Breakfast: Quaker Avena Tradicional, Huevo. Lunch: La Serenísima Queso Cremon, Espinacas Cocidas (Frescas), Avena Instantánea, Clara de Huevo. Dinner: Arcor Chocolate 50% Cacao, Pimientos Verdes, Clara de Huevo, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Nueces. more...
|
|
1404 kcal
|
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florciitaaaa's Weight History
|