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My quick 320K lunch.
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1024 kcal
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Fat: 43.94g | Prot: 91.61g | Carbs: 88.52g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (150g), Spinach, Bananas, Alpine Fresh Blueberries, Private Selection Diced Haas Avocado, Milk (Nonfat). Lunch: Premier Nutrition High Protein Shake - Chocolate, Kind Fruit & Nut Blueberry Vanilla & Cashew Bar. Dinner: Great Value Tilapia Skinless & Boneless Fillets, Kroger Asian Style Chopped Salad Kit. more...
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RenH1980's Weight History
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