Weigh In record (no journal entry) for 08 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3383 kcal
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Fat: 64.30g | Prot: 87.96g | Carbs: 628.00g.
Breakfast: Naranjas, Té Endulzados con Azúcar, Colun Mantequilla con Sal, Miel, Marraqueta. Lunch: Lechuga, Arroz Blanco, Croquetas de Atún. Dinner: Té Endulzados con Azúcar, Miel, Watt's Mermelada Mora, Marraqueta, Tomates, Huevo Frito, Arroz Blanco. Snacks/Other: Dymatize Nutrition Iso100 Hydrolized, Plátano, Loncoleche Yoghurt Batido sin Lactosa, Quaker Avena Multisemillas, Carezza Chocolate de Leche con Trocitos de Almendra, Andina Néctar Piña, Kiwi, Costa Galletas Sabor Limón. more...
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Gaining 7 kg a Week
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