Weigh In record (no journal entry) for 09 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3393 kcal
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Fat: 71.72g | Prot: 113.73g | Carbs: 592.76g.
Breakfast: Miel, Colun Mantequilla con Sal, Té Endulzados con Azúcar, Naranjas, Marraqueta. Lunch: Carozzi Spaghetti 5, PF Salchichas Sureñas, Patatas Cocidas, Hellmann's Mayonesa, Lechuga. Dinner: Costa Galletas Sabor Limón, Miel, Watt's Mermelada Mora, Marraqueta, Té Endulzados con Azúcar, Tomates, Huevo Frito, Carozzi Spaghetti 5. Snacks/Other: Dymatize Nutrition Iso100 Hydrolized, Plátano, Lider Atún Lomitos en Aceite, Vivo Galletas de Salvado, Kiwi, Andina Néctar Piña, Carezza Chocolate de Leche con Trocitos de Almendra, Loncoleche Yoghurt Batido sin Lactosa. more...
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steady weight
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