Weigh In record (no journal entry) for 14 July 2020
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 36.41g | Prot: 50.01g | Carbs: 68.78g.
Breakfast: Chá Verde. Lunch: Batatas Fritas, Vitacress Salada Ibérica, Abacate, Pingo Doce Novilho Bife do Redo. Dinner: Feijão Verde, Sopa de Legumes sem Batata, Ovo Cozido. Snacks/Other: Continente Tostas Trigo Integrais, Royal Gelatina 10Kcal, Dia Tostas Integrais, Alpro Leite de Arroz , Compota com Açucar Reduzido. more...
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Losing 0.3 kg a Week
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CaetanaSun's Weight History
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