featherlightoo's Journal, 14 Jul 20


View Diet Calendar, 14 July 2020:
1530 kcal Fat: 52.86g | Prot: 113.81g | Carbs: 156.42g.   Breakfast: 青江菜, Happy Cow 起司, 牛奶, 蒸南瓜, 全麥麵粉, 鳳梨, 火龍果, 雞腿排. Lunch: 義美 濃豆漿, 7-11 蒸地瓜. Dinner: 五木 菠菜麵, 豆干, 媽媽煮藝 椒麻翅腿. more...

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