Weigh In record (no journal entry) for 14 July 2020
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68 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 58.65g | Prot: 44.21g | Carbs: 242.30g.
Breakfast: Chocolate Coated Chocolate Fudge. Lunch: Nutella Choco, Plain Pancakes, Beemster Jonge Kaas, Whole Wheat Bread, Salt , Onions , Bell Peppers, Tomatoes, Philadelphia Bieslook. Dinner: Lactose Reduced 1% Fat Milk, Corn Flakes, Milka Leo, Pickles, Deep Fried Potato French Fries (from Frozen), Ketchup , Cabbage , Cucumber, Tomatoes, Boni Wraps. Snacks/Other: Leonidas Praline. more...
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Losing 0.3 kg a Week
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Allexandra27's Weight History
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