Weigh In record (no journal entry) for 14 July 2020
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126.6 kg
Lost so far: 10.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 57.86g | Prot: 101.69g | Carbs: 95.34g.
Breakfast: Dr. Oetker Vitalis Beeren Porridge. Dinner: Leichter Genuss Gratinkäse, Rama Cremefine 7%, Steinhaus Spinat-Ricotta-Tortelloni, Lachs, Iglo Rahm-Spinat. more...
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Gaining 4.2 kg a Week
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Raphaela1307's Weight History
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