Weigh In record (no journal entry) for 14 July 2020
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68.6 kg
Lost so far: 4.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 42.28g | Prot: 46.51g | Carbs: 127.45g.
Lunch: Haşlanmış Yumurta, Patates Kızartması, Tavuk Döner. Snacks/Other: Nescafe Sade. more...
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Losing 2.8 kg a Week
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cızbızlol's Weight History
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