Weigh In record (no journal entry) for 14 July 2020
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80.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 38.35g | Prot: 58.94g | Carbs: 64.72g.
Breakfast: Karpuz, Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Yörsan Beyaz Peynir, Karpuz. Dinner: Yeşil Biber, Patlıcan Salatası, Izgara Tavuk. more...
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Losing 2.0 kg a Week
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küçülenanne's Weight History
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