Weigh In record (no journal entry) for 01 November 2010
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58.3 kg
Lost so far: 14.7 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2010:
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867 kcal
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Fat: 9.31g | Prot: 58.17g | Carbs: 150.58g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: Sweet Red Peppers, boars head turkey, 100% Natural Whole Wheat Bread. Dinner: shrimp. Snacks/Other: banana, French Vanilla Smoothie, Apples. more...
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Gaining 0.4 kg a Week
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Comments
Hey Mommy ... Looks like we are doing about the same. I'm in sort of a rut as well ... but what better day to start something Monday, November 1st! Good Luck to you and please feel free to message me if you need any support!
01 Nov 10 by member: mms0823
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mommyoftwokids's Weight History
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